motivate me

Need some encouragement to jump out of bed every morning? Want training tips and motivation? Sign up for your regular 'kick in the pants', stories, interviews and updates. You can also become a friend on facebook to meet other 'Island Charity Swim Family Members', view past photos and find out training spots & groups all over the coast.

stories & pics

Since 1991 the Island Charity Swim has grown to touch the lives of thousands of Sunshine Coast people. Have a look at the images and stories behind an event that truly galvanises the best our community has to offer.